Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

A Look Inside Capital One Coders

Posted December 20, 201900:13:11

It’s Friday and Mario is taking some time for a chat! Today, Mario is talking to Doug Lisk, a Data Visualization Engineer with Capital One about their...

How to Make an Outline for the New Year

Posted December 19, 201900:05:23

We’re just days away from the new year…and new decade! It’s time to start mapping out what you want to accomplish in the new year! Mario has a...

How Do You Know You are Ready for a Change?

Posted December 18, 201900:05:25

Making a change in life can be difficult. But knowing when you’re ready to make the leap can also be stressful! When do you know it’s time to make...

How to Not Let the Worry of Failure Get In Your Way

Posted December 17, 201900:04:28

It’s easy for your brain to go to the worst case scenario. Trying something new? Making a change? Getting out of your comfort zone? The brain just...

Should You Focus On One Market or Stay to Open to Many?

Posted December 16, 201900:04:49

When you’re looking for clients, who do you focus on? Do you get really narrow and focus on one market or do you expand and look for opportunities...