Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

ENCORE: Connect Your WHY to the Things You Don’t Want to Do

Posted July 1, 2019 • 00:04:34

If you’re in a spot where you can’t just go all in on something new, you’re not the only one. Sometimes we still have to keep doing some things...

YOU Shape the Never Settle Show!

Posted June 28, 2019 • 00:04:16

The next season of the Never Settle Show isn’t far away! In today’s episode, Mario fills you in on what’s happening with season 3 and how YOU...

Build Your Brand this Summer

Posted June 27, 2019 • 00:03:51

While people are taking breaks and relaxing this summer, this is the time when you should kick it into high gear! Sure, enjoy the weather and live your...

Say YES When You Would Normally Say NO

Posted December 5, 2018 • 00:04:19

Holiday season time means parties! Festivities! Fun things to do! Everyday there’s something you can be doing to celebrate the season with people....

How to Accept a Compliment

Posted December 4, 2018 • 00:04:14

Do you get uncomfortable when someone offers you a compliment? Deflect it. Turn it around and make a self-deprecating comment. Make some awkward comment...